Dip the chicken breasts into the flour mixture, then the egg, and then the Panko mixture until all of the pieces are coated. I love cooking chicken strips in the air fryer because they come out very crispy. Air Fryer Chicken Tenders are dipped in a deliciously well seasoned pork panko and almond flour batter, giving these chicken tenders a fabulous taste and perfect, crispy outer coating without the extra carbs that come from bread coating. With 5 chicken tenders, it takes 18-20 minutes for my chicken to fully cook and crisp up. I tested out a few variations but the best method is using panko bread crumbs instead of all-­purpose flour or even almond flour. The finished product will be mouth watering good. Slide the tray into the air fryer, and turn the dial to 350°F. For this recipe, I decided to omit the pork rinds since many people choose not to eat pork, or don't keep pork rinds at home. Typically deep frying fresh chicken tenders would require almost a gallon of oil. Yes and no. In another bowl pour your bread crumbs. Set the air fryer to 390° F and cook the chicken in a single layer. Kiddos will enjoy juicy, perfectly spiced chicken, while parents can enjoy an easy, under 30 minute dinner, with your air fryer. Submerge: raw chicken strips in brine, cover, and refrigerate for 30 minutes. Serve with choice of dips and a … Dip your chicken into the eggs, and then into the bread crumbs. These super easy Air Fryer Panko Breaded Chicken Tenders are oil-free. Imagine how much oil will soak up in your breadcrumbs and chicken! Flour or breadcrumbs? Best of both worlds and super tasty too! Set aside. Arrange chicken in air fryer leaving space between pieces for air to circulate. https://www.allrecipes.com/recipe/260625/crumbed-chicken-tenderloins-air-fried You can also add any seasoning you like. Simply omit the breadcrumbs. Chicken tenders in the air fryer are done in just 10 minutes and they’re deliciously crispy, moist, and ready for dipping. Air Fry: Place the tenders in the air fryer and cook 400 for 9 min. Dip your chicken at a seasoned Use peanut flour, which crisps nicely for the skillet and adds nourishment, or almond milk, which produces a mild, yet crispy coating. Air Fryer Temperature and Cook Time. Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! Place coated chicken tenders on a baking sheet lined with parchment paper. ; Air Fryer Spicy Chicken Tenders: Add 3 Tablespoons hot sauce to the egg mixture, and 1 teaspoon cayenne pepper to the breading mixture.Follow recipe as written. Air fry for 11-13 minutes, flipping about halfway through the cooking time. Easy Air Fryer Parmesan Breaded Fried Chicken Tenders (Strips) is a quick recipe that includes cook time for how long to cook crispy chicken fingers (including frozen) using a Nuwave, Philips, or Power Air Fryer. https://recipesofchef.com/recipe/air-fryer-chicken-tenders-recipe Simple to prepare, requires very little oil, and devoured by kids. Now, you're ready to air fry the tenders! It’s basically like breaded grilled chicken tenders, but with the taste of fried chicken. Spray chicken pieces liberally on all sides with oil taking care to leave no dry flour spots. To make air fryer breaded chicken, you will need chicken breast fillets or chicken tenders, panko breadcrumbs, egg and all purpose flour. Wait no longer to make these tasty chicken tenders in the air fryer. How to Make Chicken Tenders in the Air Fryer. We love to pair them with fluffy mashed potatoes, parmesan roasted broccoli, or my easy vegetable rice pilaf! This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. Air Fried Chicken Tenders Variations: Air Fryer Buttermilk Chicken Tenders: Marinate the chicken tenders for at least 4 hours, or overnight, then drain and follow recipe as written. Yes. These Air Fried Chicken Tenders are a total crowd pleaser! I served these air fryer chicken tenderloins with zucchini tomato orzo and lemon wedges for squeezing. Nope. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce. Serves 4 (or about 8-10 tenders) in under 30 minutes! What to Serve with Chicken Tenders. STEP 2. STEP 1. I’m … Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. Can you stack chicken tenders in an air fryer? Bread the chicken tenders - place flour in one bowl, beaten eggs in another, and a mixture of the panko crumbs, parmesan cheese, salt and pepper in a third. Increase heat to 400 degrees and air fry an additional 3 minutes. https://divascancook.com/air-fryer-southern-fried-chicken-recipe The air fryer is one of my favorite ways to cook chicken: from air fryer chicken breast to chicken wings, they get nice and crispy, with barely any oil! (NOTE: The Air Fryer that I have is no longer sold but this Air Fryer is a Best Seller and has over 21,000 5-star reviews on Amazon.) Breaded with a mixture of panko breadcrumbs, flour, and a spice mixture that is similar to the “secret” KFC spice mix, these Air Fryer chicken tenders are as similar as you can get to “real” fried chicken without the extra calories. Course: dinner, lunch. "Fry" them - spray the inside of an air fryer basket with cooking spray. Tenders should be lightly golden brown but not quite burnt. Check using a meat thermometer. The air fryer should fit about a pound of chicken, but that could be anywhere from three to eight tenders depending on the size of the chicken strips. Air Fryer Chicken Tenders with no breading is something for the whole family! Press the breadcrumbs to the chicken to be sure they adhere. Skip the freezer aisle and make these healthy Crispy Air Fryer Chicken Tenders at home instead! I also have this Pecan Chicken Tenders recipe that uses nuts for breading. The flavors can be adjusted based on your personal preferences, and which side dishes you want to serve with the meal. Air Fry: Place the tenders in the air fryer and cook 400 for 9 min. HOW TO MAKE AIR FRYER CHICKEN TENDERS. Remove: the chicken from the brine, and pat dry with paper towels. One piece at a time, coat the chicken in flour, then in the egg mixture, and then in the breadcrumbs. Then roll in panko bread crumbs, seasoned or plain. BREADING Flour, seasonings, egg, breadcrumbs, and cornflakes are all used to coat the chicken before it’s air fried. Coat: Dip the chicken first in the flour mixture, then the garlic butter, then the panko mixture. Preheat your air fryer to 400 degrees. Want to make keto chicken tenders without breading? Place: your “crumbs” of choice into a shallow dish. Switch out the cajun seasoning for taco seasoning, seasoned salt, or even blackened seasoning, Yum! Cook dark meat pieces together and breasts together, if needed. PRINT RECIPE PIN RECIPE. Next dip chicken in the egg mixture, followed by the Panko mixture, ensuring the entire … Add Panko bread crumbs, Parmesan cheese, salt, pepper and garlic powder to a shallow dish and mix. Pork rinds? Set the timer for 22 minutes. Cuisine: American. Instructions: This recipe works for both homemade breaded chicken strips and store-bought frozen chicken tenders. Flip and cook for another 8-9 min or till the internal temp is 165 degrees F. Tips and Tricks for the Best Chicken Tenders Panko: You really want to use panko breadcrumbs instead of regular breadcrumbs. How to make homemade chicken strips in the air fryer: Add: two cups of cold water and 1 tablespoon of salt to a large bowl, and stir to dissolve. Every Air Fryer is different so be sure to watch your chicken carefully. VARIATIONS Feel free to add grated Parmesan cheese to the cornflake/breadcrumb mixture for extra flavor! If you don’t have an air fryer, you can bake them in the oven at 425 degrees for 16 minutes, turning halfway. Spray your chicken generously with olive oil spray. Line air fryer with aluminum foil. A stack 2 deep may be okay, though not optimal. https://www.yummly.com/recipes/chicken-fingers-without-bread-crumbs Did I mention you only need 5 ingredients?! 5 from 2 votes. Place the eggs in bowl and the flour in a separate shallow bowl or dish. Lightly breaded chicken tenders get golden and crispy in just minutes and will no doubt be a hit in your household! Make sure to evenly and thoroughly coat each piece. These easy Air Fryer Crispy Chicken Tenders come together in a few minutes and are perfect with your favorite dipping sauce!. But an air fryer reduces the spreading mess in the kitchen, its rapid hot air technology cooks the chicken tender evenly from both sides, you also know the perfect cook chicken is the juiciest. Dip tenders first in flour, then in eggs, then in bread crumb mixture to coat. Lay the chicken on the rack in your air fryer if you’re using one. Roll each piece of chicken in flour, coating completely. Cool chicken on a rack before serving. Spray your air fryer basket with non-stick cooking spray (or olive oil) As you coat your chicken, place them into the basket. Air fryer temperatures vary so make sure each chicken tender is cooked through before serving. Flip and cook for another 8-9 min or till the internal temp is 165 degrees F. Heat oil in a deep fryer ($130; Amazon) to 375 degrees F. If you don't have a deep fryer, you may also heat oil in a large skillet and use a pot thermometer ($10; Amazon) to measure the temperature. How to Know When Chicken Tenders are Done. In chicken tenders cooking recipe, we use flour, breadcrumbs, and seasoning so there will a lot of chance of extra food mess spread whole over the kitchen while cooking. They are super flavorful, juicy inside and extra crispy on the outside. Spray coated chicken pieces with cooking spray evenly. Hope you love these as much as I do. Crispy and crunchy chicken tenders are an easy kid-friendly dinner. A slight overlap won't hurt anything. Air fry chicken tenders at 380 degrees for 15 minutes. (You can also cut large breasts in half to make smaller pieces) Re using one in buffalo or BBQ sauce or serve them with fluffy mashed potatoes, Parmesan cheese,,! 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